Great Expecations

Okay, so last night I went on the most-dreadful date ever!! And It wasn’t so much that it was the most horrible date, but I am declaring it to be the worst one because of how it made me FEEL! Late Tuesday a friend of mine sent me a dinner-date invitation. Yes, that’s what I … Continue reading Great Expecations

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Heart Conditioning: Bridge Run Results

So this morning, I was trying to figure out if I was going to tell the world my running time for the 35th Annual Cooper River Bridge Run. Its one of the biggest events that we have in South Carolina and it means a great deal to those faithful in coming out and attempting to … Continue reading Heart Conditioning: Bridge Run Results