6 Things that I’ve Discovered

Okay, so there are simply some confessions that I have to make!! I am beginning to dread this friggin’ marathon! I haven’t ran since the bridge run and to be honest, I don’t feel bad about it! My boss has been hounding me about getting started.. b/c 13 miles is a long way she says.. … Continue reading 6 Things that I’ve Discovered

Heart Conditioning: Bridge Run Results

So this morning, I was trying to figure out if I was going to tell the world my running time for the 35th Annual Cooper River Bridge Run. Its one of the biggest events that we have in South Carolina and it means a great deal to those faithful in coming out and attempting to … Continue reading Heart Conditioning: Bridge Run Results